I totally didn't want to write this post today. It's late, I've been overwhelmed and I've just felt off. Mostly due to sleep deprivation, but also due to other factors, which then accentuate my procrastination tendency, which I then blame myself for. Phew. But sometimes we have to do what we don't like. Actually, for many of us, that might be a lot that we don't want to do, say or act upon. And yet, we have to. The only thing that works, which is so simple and yet so difficult, each time, is to lean in. To say yes to all of the resistance. To name all of the resistances. To hate on all the resistances. To dance a rage-dance against the resistances, to just feel it. And then we can start focusing on all that we desire and long for. And just let that fill us, without needing any of it to happen. Which then leads to so much space and lightness. We start saying YES to what's here. Maybe we even do a happy dance now. And then we invite the seduction of the situation. How can we make whatever we are resisting seductive and flirtatious? We bring in the body. We allow our jewel to come alive, and let her and the belly bring in their sexy moves. And suddenly, usually after just a total of 10-15 minutes, the world has shifted. We are fully alive, fully engaged and we lean into existence at a much higher frequency. I will keep repeating this formula, deceptively simple, again and again, for you and for me, because we will keep forgetting, until maybe, there will be a day when we stay connected throughout. Nah. Who am I kidding, right? Maybe in next life. In this life, I'll keep meeting my darkness with my playful seductress that seduces me every day in the week. And just by having written this post, my energy has completely shifted, which feels insane to me at times. It works, again, go figure, huh?

How does this process come alive in you? What is your secret flirt that takes you to this higher frequency?